“It was very easy to scale. We have super-fit people, pregnant ladies and people who aren’t used to working out and everyone was able to participate.”

-The Iron Project participant

“I think there is something really special that happens when you sweat with people – you immediately bond. … Working out alongside my team made me feel a new kind of bond and support!”

-The Iron Project participant

“The team pulled many of us up individually and put us on the spot to act as leaders. As uncomfortable as it may be, it pushed us and reminded us to be leaders in our everyday lives.”

- The Iron Project participant